Day 53 Run fat boy run

So i’m attempting to exercise everyday for the next 30 days. This includes a bit of running…how do people do this. I just wanna give a shout out to everyone that runs, you make it look easy. I feel like someone has punched all my muscles. However I still don’t understand why people spit when they run. That’s nasty!

Salads of the day:

Pepperonata with white beans

Edamame + crispy shallot rice

Broccoli · chilli · garlic + tomato pasta

Soup of the day: Cumin roasted sweet potato + tomato