Day 685 Pathetic

It was a painful weekend thanks to the gym. Usually when my muscles ache I feel good, a sense of achievement. I accidentally trained my shoulders which lead to an excruciating headache throughout my Sunday. That, mixed with fasting, made me a pathetic mess. Here’s to a new week, British summertime begins.

Salads:

White bean + rainbow peppers

Spinach + herb rice

Courgette + tomato pasta

Braised beans with bacon

Soup: Vegetable madras

Sandwich: Speck ham, brie, Chilli relish + tomato