Day 696 Calm

It has been a very busy morning. I would attribute my calm state of mind to my yoga last night. It was very enjoyable but challenging. I can’t say it’s going to be my new hobby but I now have an appreciation for the way it can slow you down and make you stop and take time for yourself. but again i’ve not converted.

Salads:
Moroccan spiced lentils

Sumac + preserved lemon rice

Leek, Black olive + tomato pasta

Soup: Carrot, ginger + Korean chilli

Sandwich: Mortadella ham, Provola piccante, Red onion relish + tomato