Day 722 BPM 120

I had a lovely evening. The dog and I went on a south west trek. I had an 80’s playlist in my ears and and zoot in my hands. On the final stretch of our walk a fox started creeping up on Moose. I started panicking so I picked up the pace trying to get to the main road. Just as we were nearing the safety of commotion the fox screamed and ran at Moose but the fox chickened out and I avoided scraping a 4 legged beast.

Salads:

Moroccan spiced lentils

Sumac rice

Sausage + ham pasta

Tofu + bean concoction

Soup: Lightly spiced lentils

Sandwich: Fennel salami, Provola piccante, Chilli relish + tomato