Day 1130 The 5 D's

I sense a boring day ahead. I’m frantically writing down the duties of the day so I don’t get brain fog later on. I found myself getting a little irritated yesterday. Some days can be so busy that I don’t get a chance to think, other times the constant influx of stories and situations can get on top of me. I just have to remind myself that my brain is playing tricks on me, irritation and aggravation is everywhere, you just need to dodge it.

Salads:

Indian spiced coconut curry

Ginger, lemon + turmeric rice

Smokey aubergine + tomato pasta

Soup: Spiced lentil

Sandwich: Spicy salami, Raclette, Chilli relish + tomato