Day 531 Mind out

I have developed little coping mechanisms to help me navigate my way through life. I chew gum, I don’t look at people when I need to concentrate and I fiddle with small objects when I feel uneasy. Basically I will try to get my mind to focus on something other than the task at hand.

Salads:

Mexican bean

Chived rice

Cauliflower + cashew nut pesto pasta

Truffled cheese mixed salad

Soup: Gazpacho